Do you find that there are some things you do that you can just get lost in, like for some people it’s talking with friends, others playing foodball, jamming on a guitar, but not feel like that at work?
Do you lack drive, enthusiasm, motivation? It could be low dopamine levels. Dopamine is a neurotransmitter – so it helps cells communicate & know what they need to do. Dopamine has many effects, one is to help you feel more motivated.
You feel sluggish, like things aren’t going as quickly as you want, you have a big to do list and you’re progressing very slowly through it.
As a manager, or as a person being managed, you will probably have had both good and not so good experiences. The reasons for this could be complex, but lets extract one component that has proven to be very powerful. Your view of yourself within an environment has an effect on all the chemicals coursing [...]